Theres Nothing Wrong With You.

She's consulting me, telling me how I feel. "You're not as sick as you say you are, if its in your head it's not real!" "Although your stomachs in knots, and your doubled over in pain. I can't help you with any relief, like I said, it's your brain." "I need you realise, it's not... Continue Reading →

A Little

Recognising that it's ok to feel this way! And whilst you struggle from day to day, your life is worth living! So do something little to celebrate. Whether it be a stroll, a leap or a roll. Maybe listen to that music that moves your soul? Jump in the shower to wash that skin. Your... Continue Reading →

Wounded

POP! There it goes. You were content, from your head to your toes. Yet, somehow, and goodness knows? You're riddled with dread, shot with a blow! Your stomach is turning. The fear disconcerting! Feeling helpless, you're burning, and your heart is done yearning. Nothing and no one, means anything, and your done! Constant night time.... Continue Reading →

Always Anxious Me

My eyes closing, ready to sleep, I feel you hovering over me. Immediately they open to scan and see, there's no one here, my room is empty. But your presence is felt, I know you're here. I feel the heat of your breath, you're definitely near. I'm filled with anger, but mostly fear! You know... Continue Reading →

Kettle.

My blood feels hot! A kettle boiling, almost overflowing. I try not to let it spill. Mind is racing, forever pacing, and I just can't keep still. A multitude of emotions, amalgamate a potion, change the way I feel. Lost and broken, so many words unspoken, these feelings can't be real?

Racing through

Monsters approaching, terrors in your eyes. You're not quite complete, it's something I recognise. Screeching, sqaurking, cacophony, howling in your ears. Chants so haunting, it will bring you to tears. Suddenly, symptoms, a fever takes a hold. Shivers, lingering, and you're forever cold! Racing through insanity, lost you have become. Remember to pace yourself, forever... Continue Reading →

Melting into Nothing

My motivations lacking, Anxiety is stacking, Panic is attacking, Let me out this door! I feel like somethings stabbing, It's all very alarming, The collapse is starting, Pool of blood upon the floor! I begin convulsing, Nerves violently pulsing, I'm turning into nothing, My brain is oh so sore! Why are they just watching, Instead... Continue Reading →

Joker Grin.

Just because you don't understand, doesn't mean its not happening. Just because your soul is free, doesn't mean demons aren't trapping me! Don't tell me to get over myself, you can't feel my anguish. You don't know how you would spiral if you felt like this?! Every day when I wake up, I follow through... Continue Reading →

Deathly Anxiety

Oh no I'm really dizzy. Come on woman, dont pass out! You've had a lovely evening, what the hells the matter now? Not sure if its anxiety, or if I will just collapse? Palpitations, quickening, I really can't relax. You're such a silly girl, all you have to do is breathe! These techniques aren't working,... Continue Reading →

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